Anatomy & Alignment
The structures that stack a handstand and how to see them in a student.

A mix of pre-recorded lectures and live-streaming classes with Andrey, Robert and Kyle. Perfect for yoga & Pilates teachers, gymnasts, calisthenics and fitness coaches.
The structures that stack a handstand and how to see them in a student.
From kick-up to one-arm: the sequence and the regressions behind every stage.
Design sessions and multi-week programs for mixed-level rooms.
Cueing, feedback and the THS approach to consistent, accountable practice.
Turn your teaching into workshops, classes and 1:1 coaching that pays.
Assess real students with the founders and build their plan together.

“The structure created plenty of space for us to be heard, ask questions and connect with our small group, which made the experience feel both personal and empowering. I feel like I’ve been truly set up for success to start teaching group classes, workshops, or even 1-on-1 sessions.”
Every THS Coach has graduated the Coaching Certification Program and reports back to leadership on each student they manage. Start your intake and we’ll match you with the right one.
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